Here Is What You Will Experience
Full Body Strength & Mobility Evaluation
Our athletic & wellness team will put you through a full body evaluation with new cutting-edge technology that provides live feedback reporting. You will gain a comprehensive report that will help you immediately improve your strength, mobility & connective tissue health.
Myofascial Movement Patterns Assessment
Epigenetic, Gut, Hormone & Nutritional Testing
The full range of nutritional and blood tests (comprehensive micronutrient testing, epigenetic testing, genetic testing, hormone testing, lipoprotein cardiovascular testing, and gut microbiome testing) will tell you precisely what you are missing and what needs to be avoided to perform your best. You will know if there is any vascular inflammation taking place. If you are missing key amino acids to support soft tissue health. If essential vitamins & minerals impact your energy levels, or if you have elevated muscle damage or potential tendon injury luring on you deeply. Knowledge is powerful when you know what to do with it and use it to your benefit.
Neurovascular & Myofascial Focused Movement
Barbara, the creator of Resync Your Body, will personally guide you through movement routines to help you self-release any blockages in your neurovascular & myofascial tracts. An easy and brilliant way to improve your range of motion and kinesthetic intelligence while regulating essential systems to help you achieve personal flow & professional greatness.
Neurovascular & Myofascial Body Work
Certified kinesis myofascial integrators will perform gentle release focusing on your neurovascular & myofascial blockages to improve circulation, enhance glide in the fascia, release tension & tightness throughout the body to support your soft tissue health layer by layer.
Craniosacral therapy is a gentle hands-on, yet effective modality for any type of problem. Its benefits include immediate relief of accumulated stress in the body and relaxation because it directly affects the nervous system.
Mental Performance & Emotional Coaching
In a safe space, you will invite positive change to any old or current emotional trauma or physical injury to deepen your awareness and enhance self-care to improve performance and mental well-being.
Nutritional Evaluation & Tailored Diet Plan
Along with your blood work and personalized DNA- based dietary recommendations, you will learn what to add or take away from your current diet to optimize your health and performance. You will have a one-on-one consultation with our Registered Dietitian to review your results and create the perfect menu to help you improve energy, soft tissue health, and recovery to reach your desired goals.
Energy, Sound & Vibration Therapy
We aim to revolutionize athletes’ performance by mindfully integrating psychedelic medicines into a high-performance.
This ceremony will be performed by a certified and experienced professional that will enhance your healing potential exponentially only after you go through intentional coaching before this experience. Psychedelics are a revolutionary catalyst for your personal growth. It is a once-in-a-lifetime opportunity to expand consciousness that ripples into every layer of your body & life.
DID YOU KNOW YOU CAN BRING YOUR PARTNER?
Your partner will share these experiences with you:
*Any additional services will be billed separately by Esperanza
Esperanza Resort Views
Off-Season Is The Perfect Time For An Energy Shift & Upgrading Your Body
RECOVER. REFRESH. RESYNC.
Give Yourself A One-Of-A-Kind Opportunity To Feel Your Best
Most Movement Restrictions Come From...
Our fascia-focused training will improve storing and releasing of kinethic energy in deep fascia to enhance your muscle efficiency. Our main focus will be ribcage, spine and lower body. You will gain more pliability and fluid flow in deep fascia and around muscles to improve your connective tissue health & performance.
Fascia is the primary kinesthetic organ.
Preventing Injuries Is Not Just Physical...
Even on the highest level, those who deal with muscles and soft tissues often forget the importance of the sensory receptors.
Today We Know What Nutritionally Is Necessary...
Frequently Asked Questions
When Is Payment Due?
I’ve Registered For The Retreat, What Are The Next Steps?
As the retreat approaches, you will receive email updates regarding your personalized scheduling, what to expect, and helpful travel reminders to ensure you are well-prepared for your trip. If you have any questions in the meantime, please feel free to reach out to our team. We are here to assist you and happy to help.
What Happens If I Book & I Can No Longer Attend The Dates Selected?
What’s Included In My Retreat Package?
What If The Date I Would Like To Book Is Unavailable?
Can I Book A Private Retreat For My Family, Co-workers, Teammates, or Friends?
Is There An Additional Cost If I Bring My Partner?
Do I Need A Passport?
Will I Have Any Free Time?
You will receive a personalized schedule outlining your program as well to manage your freetime.
Are There Strength Training Facilities On The Premises?
I Have Dietary Restrictions, Who Do I Share Them With?
When Will My Nutritional & Epigenetic Testing Be Done?
If you booked your retreat within 2 weeks of the scheduled date, a post-retreat consultation will be scheduled to discuss your test results.
Is Alcohol Included In My Rate?
Is There Anything Specific I Need To Pack?
Other than that, all you need to bring is a positive attitude, a willingness to learn, and an open mind.