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Myofascial Release Balls – Fascia Training & Stress Release Tools

MOVE & FEEL YOUR BEST

Core Boot
Myofascial Balls
Resistance Bands
Accessories
Kits With Programs
Weighted Balls

CORE BOOT

Basic Core Boot

Basic Core Boot

$79.99

SIZE CHART

What’s Included
5

1 Core Boot

Please check the sizing chart above for sizing
5

2 Myofascial Release Balls

Access to basic Core Boot Drills
 

Basic Daills

 

$79.99

Single Core Boot Kit

Single Core Boot Kit

$139.99

SIZE CHART

What’s Included
5

1 Core Boot

Please check the sizing chart above for sizing
5

2 Myofascial Release Balls

5

2 Multi-Functional Resistance bands

5

1 Mini Band

Access to Core Boot 101 Training Videos
 

Core Boot 101

 

Full Core Boot Kit

Full Core Boot Kit

$199.99

5

2 Core Boots

Please check the sizing chart above for sizing
5

2 Myofascial Release Balls

5

2 Multi-Functional Resistance bands

5

1 Mini Band

Access to Core Boot 101 Training Videos
 

 

MYOFASCIAL RELEASE BALLS 

Fascia Training & Stress Release – Create The Body You Want To Live In 

Large Myofascial Ball

$49.99

DUAL PURPOSE

The versatile surfaces offer the benefits of two balls in one.

1. One half has bumpy nubs for better contact with the skin and targeting deeper layers of soft tissues within the body. It feels great on the lower back when you try to release thoracolumbar tension. 
2. The other half has a smooth surface for those who desire a more gentle touch before progressing to the bumpy half. This surface safely assists in addressing abdominal muscles, activates your core and psoas, and can be used for lower back and core stability exercises.  
Training Videos
Access to 3 training videos to learn how to utilize the large myofascial ball for everyday use & stress release.

Large Myofascial Ball

 

Myofascial Release Balls

$29.99

PLIABLE

The myofascial release balls are perfect for addressing tightness and tension across the body. 

You can use them by themselves or with Core Boot.

DUAL PURPOSE

These myofascial release balls were designed explicitly with 2 different surfaces, essentially offering the benefits of two balls in one.

1. One half has bumpy nubs for better contact with the skin and targeting deeper layers of soft tissues within the body.

2. The other half has a smooth surface for those who are more sensitive and need gentle touch before progressing to the bumpy half. This surface was made for better balance & neurovascular flow.

HOLDS UP TO 250LBS

One myofascial release ball holds up to 250 lbs and up to 500 lbs combined.

Training Videos

Access to training videos to learn how to utilize the small myofascial balls for tension & stress release.

Small MFRB

WEIGHTED BALLS 

Fascia Training & Stress Release – Create The Body You Want To Live In 

Weighted Balls

$49.99

PLIABLE

The myofascial release balls are perfect for addressing tightness and tension across the body. 

You can use them by themselves or with Core Boot.

DUAL PURPOSE

These myofascial release balls were designed explicitly with 2 different surfaces, essentially offering the benefits of two balls in one.

1. One half has bumpy nubs for better contact with the skin and targeting deeper layers of soft tissues within the body.

2. The other half has a smooth surface for those who are more sensitive and need gentle touch before progressing to the bumpy half. This surface was made for better balance & neurovascular flow.

HOLDS UP TO 250LBS

One myofascial release ball holds up to 250 lbs and up to 500 lbs combined.

Training Videos

Access to training videos to learn how to utilize the small myofascial balls for tension & stress release.

Small MFRB

RESISTANCE BANDS

Multi-functional Resistance Bands

$49.99

  • The multifunctional resistance bands are versatile in resistance and usage. 
  • Their continuous loop design provides an easy way to adjust and manipulate resistance. With the hooks on the front and back of the core boot, you can connect each band for mindful functional training. 
  • They can be used alone for upper or lower-body training. 
  • They are made of a unique fabric combination to provide a comfortable grip and smooth movement.
  • They are machine washable, making them the ideal resistance band for home workouts and travel.
Training Videos
Access to training videos to learn how to utilize the Multi-functional Resistance Bands.

Full Body Strength & Stability Training

Mini Band

$15.99

  • The mini band is a versatile training and rehab aid.
  • It can be used for the lower or upper body.
  • It can enhance core stability training. 
  • It can be combined with the Core Boot to enhance strength and dynamic stability difficulty level. 
  • It is made of a unique fabric combination to provide a comfortable training experience. 
  •  It is washable, making it convenient for at-home workouts and travel.
Training Videos
Access to Shoulder & Core Stability training videos to learn how to utilize the Mini Bands.

functional Resistance Bands

ACCESSORIES

Ball Pump

Ball Pump

$7.99

Suitable for both the large and small myofascial release balls. 

CORE BOOT KITS WITH ONLINE PROGRAMS

Full Core Boot Kit

Lower-Leg Stability Program With Full Core Boot Kit

$299.99

SIZE CHART

What’s Included
5

2 Core Boots

Please check the sizing chart above for sizing
5

2 Myofascial Release Balls

5

2 Multi-functional Resistance Bands

5

1 Mini Band

Access to the Lower Leg-Core Stability High-Performance Optimization Program
Form follows function and it starts with your feet. Gain new tools & training strategies to prevent ankle, knee, hip & back injuries.

Lower leg core stability

 

3 Exclusive Bonuses
1. Nutritional Guidance: Recover Every Layer of Your Body, 40 Recipe Online eBook

Ebook Recover Every Layer of Your Body

2. Access to Ankle & Core Stability Drills

Stability Daills

3. Access to Plantar Fasscia Release & Foot Strengthening Drills

Footstrengthening Daills

Core Boot Kit

Plantar Fasciitis Program With Single Core Boot Kit

$149.99

SIZE CHART

What’s Included
5

1 Core Boot

Please check the sizing chart above for sizing
5

2 Myofascial Release Balls

5

2 Multi-functional Resistance Bands

5

1 Mini Band

Access to the Plantar Fascia Program & Content Calendar
5 days of training in a 4 week program. Each session is no more than 20-30 minutes a day.

Along with the training videos, you will receive a 4-week exercise calendar. Keep track of your progress with easy-to-follow steps.

 

Nutritional Guidance
Access to Recover Every Layer of Your Body eBook with 40 science-based recipes.

Learn what nutrients you should consume and avoid for healthy and resilient connective tissuse health

Flexible Body Fluid Swing Course Product Image

Flexible Body & Fluid Swing

$499.99

SIZE CHART

What’s Included
5

1 Core Boot

Please check the sizing chart above for sizing

5

2 Myofascial Release Balls

5

2 Multi-functional Resistance Bands

5

1 LARGE MYOFASCIAL BALL

4-Week Online Mastery Program

This program will help you to move efficiently in all three planes:

  • sagittal plane to improve your flexion and extension regardless if you are walking or swinging on and off the golf course.
  • coronal frontal plane to improve side, bending, and abduction – techniques to lengthen the backswing and improve rotation in the swing.
  • horizontal transverse plane to improve your shoulders, spine & hips rotation.

You will get more than golf stretching exercises to gain a flexible body.

Week 1: Introduction to Fascia Hydration & Stifness Release

You will incorporate self-myofascial release balls to start loosening up stiffness across the key myofascial (muscle and fascia) groups used in golf swings -hydrating and elongating them and creating better movement from the ground up.

Week 2: Progressive Hydration & Lengthening

You will progress to more dynamic routines that focus on deep core integration and lengthening your fascia to achieve an elastic and dynamically stable body. Just after the first two weeks, you will feel like you lost pounds of stiffness.

Week 3: Elasticity & Rotation Enhancement

You will focus on your spiral movements, where trunk and leg dynamic stability will come into play. New dynamic exercises will improve shoulders, spine, and hip mobility with stability to prevent injuries during the swing.

Week 4: Comprehensive Routine Integration

You will increase your body’s proprioceptive spatial awareness to move with more fluidity.

You will stack all the skills and benefits from the previous weeks to ensure a seamless transition from practice to game. Combine all learned routines into a comprehensive daily practice.

You will ultimately enhance your performance and enjoyment on the golf course.

Flexible Body & Fluid Swing Course