Fascia Training & Hydration Starts From The Ground Up
Core Boot is an innovative all-in-one fascia training & rehab tool considered by sports professionals as “nutrition for the ankle joint” to create a safe & dynamically resilient body from the ground up.
- Supports fascia hydration and elasticity to keep connective tissues and muscles healthy, starting with the lower leg
- Supports oxygenation & blood flow from the lower leg back to the heart.
- Creates better rebound elasticity and supports plantar fascia and Achilles Tendon health.
- Improves ankle mobility & dynamic stability.
- Enhances body awareness critical for safety & athletic performance.
- The best athletes, strength coaches, and therapists incorporate fascial training and fascia stretching to strengthen connective tissues and improve muscle function. The majority of injuries come from collagenous tissues that fascia connects and supports.
- Feet are the foundation of every movement. Without elastic rebound, ankle mobility & dynamic stability, our strength, power, and speed will be limited.Â
- Arterial flow in your lower leg is essential for muscle function, connective tissues, and heart health.
- Core Boot can be used daily for a few minutes to warm up your feet and ankles with the rest of the body.
- Core Boot is used before strength training to warm up ankles and allow athletes to avoid lower leg injuries.
- Core Boot is used as a core stability training tool when combined with resistance bands, providing a unique multi-dimensional strength experience to every layer of the body. Resistance bands can be anchored to either part of the foot to conveniently adapt the pull region to activate different myofascial connections and create better dynamic balance.
Why Experts Are Already Recommending Core Boot
Loved by Sports Medicine Doctors, Chiropractors, Physical Therapists, Strength & Movement Coaches!
Who Is Core Boot For?
People With Foot Pain & Problems
Foot pain like plantar fasciitis can stop you from doing the things you love.
You may have already tried different solutions, such as reflexology, orthotics, and acupuncture, but your foot pain persists. To create long-term health, you may need a different approach to your discomfort.
Unlike the other therapies you’ve tried, Core Boot offers a truly unique approach. It’s not just about releasing tension in your feet. Core Boot helps keep your fascia hydrated and healthy, and it connects your feet with deep core muscles to help avoid injuries in the foot.
Athletes
Form follows function, and it starts with the feet.
To generate more speed and power from the ground up, we must pay attention to the unique properties of fascia, particularly its elasticity. This is where Core Boot comes in, as it’s designed to specifically address and enhance these properties, leading to improved athletic performance.
By incorporating Core Boot for just a few minutes before your strength training sessions, you better control your hip and core activation, creating a new level of multidimensional strength.
With Core Boot, you practice different loading patterns to support collagen resilience & connective tissue health.
Seniors
As we age, our fascia needs more attention to maintain its elastic properties.
When you use the core boot, your feet and lower leg become less stiff, and as a result, your body becomes dynamically stable, so you can feel safe with every step.
Additionally, when you take a few steps with Core Boot, you can feel how it supports circulation in your feet.
Core Boot is a versatile tool that can be used in various positions-sitting, standing, and even laying down with feet against the wall for deep core stability. It’s a fun and easy way to enhance your fascial health while connecting your foot-ankle-knee-hip with your core muscles for a stable and healthy body from the ground up.
Women In Heels
Do you have a love-hate relationship with heels?
You love how you look in them, yet you hate how your feet & your back feel after wearing them?
Wearing heels does not need to contribute to more pain.
Core Boot can help release tension in your feet after wearing heels.
The best part is that when you use Core Boot, you train fascia, and your ankles become stronger. No more feeling “wobbly” in heels.
When you incorporate Core Boot in your core training, you will improve posture and body alignment from the ground up.
A confident, healthy, and pain-free body starts with your feet.
Yoga & Pilates Enthusiasts
If you are a Yoga, Pilates, or Gyrotonic instructor or enthusiast, you already pay attention to your form with each move.
Adding a Core Boot to your training will enhance deep core muscle engagement, give a different loading experience, and keep your sessions versatile and more challenging.
Shop Core Boot Options
Basic Core Boot
$79.99
What’s Included
1 Core Boot
2 Myofascial Release Balls
Access To Basic Drills
Single Core Boot Kit
$139.99
What’s Included
1 Core Boot
2 Myofascial Release Balls
2 Multifunctional Resistance Bands
1 Mini Resistance Band
Access To The Core Boot Training Videos
Full Core Boot Kit
$199.99
What’s Included
2 Core Boots
2 Myofascial Release Balls
2 Multifunctional Resistance Bands
1 Mini Resistance Band
Access To The Core Boot Training Videos
Core Boot Components
Each Core Boot component can be used individually or together to create safe & resilient body from the ground up.
Watch to learn more about each of the components.
Myofascial Release & Hydration Balls
PLIABLE
The myofascial release and hydration balls are perfect for addressing tightness and tension throughout the body. They can be used to rehydrate fascia and surrounding tissues anywhere in the body.
You can use them by themselves or with Core Boot.
DUAL PURPOSE
These myofascial release & hydration balls were designed explicitly with 2 different surfaces. One half has bumpy nubs for better contact with the skin and targeting deeper layers of connective tissues within the body.
The other half has a smooth surface for those who are more sensitive and need gentle touch before progressing to the bumpy half. This surface was made for better balance & neurovascular flow.
HOLDS UP TO 250LBS
One myofascial release ball holds up to 250 lbs and up to 500 lbs combined.
Core Boot
A patented fascia training and rehab tool to help you treat and train your body at the same time.
Multifunctional Resistance Bands
Multifunctional bands are versatile and highly effective. Their continuous loop design provides multifunctional benefits with a quick change in your hand or foot position.
With special hooks, they can also be connected to Core Boot for a novel and mindful myofascial (muscle & fascia) movements.
These resistance bands can be used for training the lower and upper body, to support the multidimensional strengthening of the entire myofascial system.
- Made of unique fabric combination to provide a comfortable grip and smooth movement.
- Machine washable making them the ideal resistance band for home workouts and travel.
Mini Resistance Band
The mini resistance band is versatile and highly effective. It can be used for full-body stability, mobility, and strength.
In combination with the Core Boot, you will gain multi-dimensional strength and endless options of joyful resistance training starting at the ground.
Made of unique fabric combination to provide a comfortable training experience.
Machine washable making it the ideal resistance band for at-home workouts and travel.
Shop Core Boot Components
Myofascial Release & Hydration Balls
$29.99
DUAL PURPOSE
These balls were designed explicitly with 2 different surfaces, essentially offering the benefits of two balls in one.
Multi-functional Resistance Bands
$49.99
Their continuous loop design provides an easy way to adjust and manipulate resistance. With the hooks on the front and back of the core boot, you can connect each band for mindful functional training.Â
Mini Band
$15.99
The mini band is a versatile training and rehab aid
Ball Pump
$7.99
Other Fascia Training Programs
Did You Know?
Fascia is a collagenous tissue
