Fascia Training & Hydration Starts From The Ground Up

Former Physical Therapist & Athletic Trainer, Baltimore Ravens & Houston Astros

“The Core Boot is an innovative way to efficiently integrate core control with functional strength training. It is a great proprioceptive warmup that encourages multiplanar movements to facilitate the neuromuscular system and reduce the likelihood of injury. I have seen many athletes who are able to excel in pure strength testing. However, they are unable to deliver the power to the ground due to improper fundamentals. Core Boot teaches you how to properly transfer the force that you produce from through your heel and foot directly to the ground rather than being diminished by improper fundamentals. I highly recommend this product for all the athletes that I work with.”

Director of Rehab Therapy,Johns Hopkins Sports Medicine

“Core Boot (CB) is an innovative approach to a very familiar problem, weakness in hip and core stabilizers that increase risk of falls, muscle, and joint pain, and impaired mobility. Functional movement and interaction with our environment require proximal limb stabilization. The CB incorporates modified levels of destabilization to appropriately challenge and activate key muscle groups within the core and lower limb that are linked to improvements in balance and function. Whether beginning, building, or pushing your body to go beyond, the CB is a simple solution to help address neuromechanical problems.”

Board-certified Orthopedic Specialist at John Hopkins Medicine

“I’ve recently gotten using the Core Boot to help treat patients with plantar fasciitis or foot pain, and have found that the unique design of the Core Boot helped improve soft tissue mobility along with improving foot-ankle flexibility. My patients have reported reduced calf tension and foot pain following the use of Core Boot. Additionally, for my own personal use, I’ve found that I’m able to squat deeper and improve weight-bearing through my heels when squatting after using the Core Boot. I’ve noticed a very significant effect. It defiantly made a big impact in a short period of time.”

Strength & Conditioning Coach,Kinetic Training

“The CoreBoot is a must-have tool/modality for any and all clients or humans. As a personal trainer to everyday fitness clients and elite professional athletes, I can already see massive benefits to the foot and ankle awareness, strength, mobility, and function of all of my clients. I also personally used to deal with my own plantar fasciitis issues so I’m amply aware of my feet and can already tell with just a few uses of the CoreBoot that the feedback my feet are receiving is resulting in fantastic sensations. Restoring natural function of the foot and ankle for holistic health throughout the entire kinetic chain is critical and the CoreBoot will become my go-to foot and ankle training morality by which to achieve that purpose quickly and efficiently with all of my clients!”