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Welcome to Resync Your Body

These questions are designed to help you create a peaceful & resilient body you want to feel & perform your best!

First, I must identify and understand your fundamental needs to create a tailored plan.

By completing these questions, you’ll gain valuable insights and receive recommendations to help you reach your fullest potential.

"*" indicates required fields

Gender*

Male

Female

Other

Prefer not to answer

Your Age*

20's

30's

40's

50's

60's

70+

What area do you need support with first in your wellness journey?*

Nutrition

Movement & injury prevention

Mindset & building healthy habits

I need support with all the above

Have you ever experienced?*

Emotional Trauma

Physical Trauma

Both

Neither

What Is Your Stress Level?*

1

2

3

4

5

6

7

8

9

10

1 being the lowest and 10 being the highest.

What are the biggest obstacles you can see on your wellness journey?*

Lack of time

Lack of motivation and support

Lack of knowledge

Fear of change

Recent or ongoing injury

As a bonus for taking this quiz, you get 20% OFF your recommended plan or anything on Resync Your Body.

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Email Address*

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