Delivering Wellness at Work


Rehydrating, Relaxing, & Reenergizing.

Wellness events tailored to keep your teams’ mind-body peaceful & resilient.

Experience Details


Group Size

5 – 25 people


Experience Duration

1-2 hours

Group Fascia-Focused Movement & Mindfulness

About This Experience

It’s a restorative experience that offers a unique blend of fascial movement, hands-on tension release, and mindfulness, ideal for enhancing mental and physical well-being and unity among your team.

Barbara will incorporate a series of relaxing and reenergizing sequences suitable for all fitness levels.

It’s an extraordinary holistic approach to creating a peaceful & resilient mind-body.

Experience that fosters relaxation, mental clarity, and a sense of harmony within the team.

Starting at $50/ person
Including standard taxes & fees

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Preferred Date

What Barbara offers:

  • Full body relaxation experience – guided fascial movement, neurovascular tension release, visualization exercises, and mindfulness techniques
  • Equipment needed for the session (Participants must bring their own yoga mats)
  • Focus on rehydrating the body, relaxation, and stress relief.
  • Encourages mental clarity and concentration.
  • Complimentary Resync Sparkling Recovery Drink (heart-gut-immune system support)
  • Coaching support to life and business.

Individual Events

You can plan an individual event at your facility or visit Barbara’s space in West Palm Beach. Tailor your needs.

Quarterly Or Annual Retreat

This is a one-of-a-kind extraordinary event where your team gets to recover, nurture the mind-body, learn new self-care techniques, and bond with each other.

The first part of the day is all about your body, and the second is team bonding.

Learn More

Cancellation & Change Policy

You may cancel your event with a full refund of the deposit and the remaining fee if the cancellation is made at least 14 days before the event.

The remaining fee will be refunded for cancellations less than 14 days before the event, but the 50% deposit will not be returned.

Additionally, events can be rescheduled if notice is given at least 48 hours before the event.