• Coaching
    • Life & Executive Coaching
    • Speaking
  • FASCIAL FITNESS
    • One-On-One Fascia Stretch
    • Core Boot 101
    • Stress Release & Hydration
    • LOWER LEG-CORE DYNAMIC STABILITY
    • Plantar Fasciitis
    • Unleash The Power of Your Golf Swing
    • Flexible Body Fluid Swing
    • Fascial Training Tools
  • Nutrition
    • Fascia & Vascular-Based Nutrition
  • Workshops
    • Local Workshops
    • Fascial Continuity Webinar
    • Biomechanical Effects Of Heels
  • Retreats
    • Fascia & Stress Release Focused Retreats
  • TAKE QUIZ
  • Login

Lower Leg-Core Stability Performance Optimization Program

by ResyncYourBody Admin | May 24, 2023

lowerlegcorestability scaled
Current Status
Not Enrolled
Price
Take This Course
Get Started
Buy this Course

Course Content

Core Boot Safety Video
How To Put The Core Boot On
Intro With Dr. Sam Bell & Barbara Depta
Day 1 – Ankle Stability
Day 2 – Ankle Stability
Day 3 – Ankle Stability
Night Before A Game
Game Day
Deplaning & Post Travel
Recovery
Outro
Bonus Videos
Ankle & Core Stability
Basic Drills To Release Tension In The Feet
Feet Stimulation, Release & Strengthening
Calf & Shin Release
RSYB Logo 600

youtube info@resyncyourbody.com

youtube 561.333.8791

facebook instagram linkedin youtube

QUICK LINKS

  • My account
  • Shop All
  • FAQ

ABOUT US

  • About
  • Vlog
  • Refund and Returns Policy
  • Terms & Conditions
  • Privacy Policy
© 2023 Resync Your Body. All Rights Reserved.
× Size Chart