WHAT YOU WILL GET OUT OF THIS PROGRAM WILL BE BEYOND YOUR EXPECTATIONS.
You will be able to understand how the Fascia System can help you to improve your body awareness, and your golf game.
You will learn several ways to warm up, increasing blood flow and energy from the ground up before any golf activity.
You will go through warm-ups designed to elongate and stabilize your fascia lines, and increase your hip and shoulder mobility.
You will quickly begin to understand the different ways to increase rotation and separation in your body. Feeling the fundamental distinction between pelvis rotation & hip rotation will help to improve your swing.
Most golf instruction tends to be rather vague, and confuses the details of how the best golfers use their body to create efficient rotation. In this course you will easily understand step by step how to increase your hip mobility and strength.
