Core Boot Version 2 by Barbara Depta | May 24, 2023 Current Status Not Enrolled Price Closed Get Started This course is currently closed Course Content Introduction With Barabra Depta & Course Info Course not enrolled Single Boot How To Put The Core Boot On Course not enrolled Drills With Ball On Front (Dorsiflexion) Dorsiflexion Awareness Drills Course not enrolled Calf Stretch Course not enrolled Ankle Mobility & Core Stability Course not enrolled Drills With Ball On Back (Plantar Flexion) Hip & Core Stability – Wall Routine Course not enrolled Plantar Flexion Awareness Drills Course not enrolled Balance & Core Stability Drills Course not enrolled Dynamic Foot - Hip - Core - Multidimensional Stability Course not enrolled Drills With Straps Single Leg Dynamic Stability & Core Strength – Single Strap Course not enrolled Quick Balance Drills Course not enrolled 2 Boots Plantar Fascia Stretch With Hip Mobility & Stability - Floor Routine Course not enrolled Multidirectional Functional Walk Course not enrolled Double Calf Stretch Course not enrolled Drills With Straps Balance & Proprioception Drills Course not enrolled Hip Mobility & Core Stability – Kneeling Routine Course not enrolled Core Stability With Mini Band – Wall Routine Course not enrolled Core Stability Drills With Mini Band Course not enrolled Spine Mobility & Stability – Floor Routine Course not enrolled Foot, Hip & Core Connection Course not enrolled Multidimensional Core Strength – Wall Routine Course not enrolled Thank You Special Offer Course not enrolled