
Release Stiffness & Gain Elasticity -Realign Your Body
- In 5 minutes, Core Boot will help release morning stiffness, rehydrate, and realign your body.Â
- Core Boot supports blood flow from the lower leg back to the heart, essential for cardiovascular health.
- Core Boot supports ankle mobility and dynamic stability, helping you to gain more strength in your hips and core, keeping your back healthy.
- Core Boot plays a crucial role in proprioception (body awareness – where we are in space).
- To feel your best every day, rehydrate your tissues, support blood flow, and increase elasticity from the ground up. Alignment starts with your feet.
- Athletes, strength coaches, and therapists incorporate Core Boot to release stiffness dynamically and increase elasticity before strengthening the body. It is a must-have tool to create a structurally elastic and dynamically aligned body.
- Feet are the foundation of every movement – Core Boot helps you move with no limitations or compromises.Â
- Fascia hydration and arterial flow in your lower leg are essential for muscle function, connective tissues, and heart health.
- Use Core Boot for 5-10 minutes daily to help prevent morning stiffness.
- Use Core Boot before strength training to warm up ankles and avoid lower leg injuries.
- Use Core Boot as a core stability training tool when combined with resistance bands. It provides a unique multi-dimensional strength experience. Resistance bands can be anchored to either part of the foot (back and front) to conveniently adjust the pull region and activate different myofascial connections, to create better dynamic balance.
Why Experts Are Already Recommending Core Boot
Loved by Sports Medicine Doctors, Chiropractors, Physical Therapists, Strength & Movement Coaches!
Gain Alignment To Feel & Perform Your Best
Athletes
Form follows function, and it starts with the feet.
- Avoid lower body injuries (from plantar fasciitis, ankle sprains, muscle cramps, to ACL, MCL, PCL).
- Core Boot will enhance your alignment and muscle activation, enabling you to generate more speed and power.
With Core Boot, you practice different loading patterns that support collagen resilience & connective tissue health.
Seniors
Aging is a process of drying out.
- With Core Boot, your fascia becomes more hydrated and elastic, allowing you to feel less stiff and more dynamically stable with every step.
- Core Boot is a versatile self-care and training tool that can be used in sitting, standing, and even lying down with feet against the wall for deep core stability (Pilates-style).Â
Women In Heels
Wearing heels does not need to contribute to more pain or stiffness.
- Core Boot helps release tension in the feet and brings stability to your lower back.Â
- When you use Core Boot, you train and nurture muscles and fascia around your ankles to become stronger. No more feeling “wobbly” in heels.
- Core Boot improves your core strength, starting with the feet, helping you feel aligned from the ground up.Â
A confident, healthy, and pain-free body starts with your feet.
Yoga & Pilates Enthusiasts
If you are a Yoga, Pilates, or Gyrotonic instructor, you already pay attention to your form with each move.
- When you add Core Boot to the beginning of your training, you enhance clients’ experience and results.
- Core Boot keeps training sessions versatile and even more challenging.
Shop Core Boot Options

Basic Core Boot
$99.99
What’s Included
1 Core Boot
2 Myofascial Release Balls
Access To Basic Drills

Single Core Boot Kit
$149.99
What’s Included
1 Core Boot
2 Myofascial Release Balls
2 Multifunctional Resistance Bands
1 Mini Resistance Band
Access To The Core Boot Training Videos

Full Core Boot Kit
$199.99
What’s Included
2 Core Boots
2 Myofascial Release Balls
2 Multifunctional Resistance Bands
1 Mini Resistance Band
Access To The Core Boot Training Videos
Core Boot Components
Each Core Boot component can be used individually or together to create safe & resilient body from the ground up.
Watch to learn more about each of the components.
Myofascial Release & Hydration Balls
PLIABLE
The myofascial release and hydration balls are perfect for addressing tightness and tension throughout the body. They can be used to rehydrate fascia and surrounding tissues anywhere in the body.
You can use them by themselves or with Core Boot.
DUAL PURPOSE
These myofascial release & hydration balls were designed explicitly with 2 different surfaces. One half has bumpy nubs for better contact with the skin and targeting deeper layers of connective tissues within the body.
The other half has a smooth surface for those who are more sensitive and need gentle touch before progressing to the bumpy half. This surface was made for better balance & neurovascular flow.
HOLDS UP TO 250LBS
One myofascial release ball holds up to 250 lbs and up to 500 lbs combined.
Core Boot
A patented fascia training and rehab tool to help you treat and train your body at the same time.
Multifunctional Resistance Bands

Multifunctional bands are versatile and highly effective. Their continuous loop design provides multifunctional benefits with a quick change in your hand or foot position.
With special hooks, they can also be connected to Core Boot for a novel and mindful myofascial (muscle & fascia) movements.
These resistance bands can be used for training the lower and upper body, to support the multidimensional strengthening of the entire myofascial system.
- Made of unique fabric combination to provide a comfortable grip and smooth movement.
- Machine washable making them the ideal resistance band for home workouts and travel.
Mini Resistance Band
The mini resistance band is versatile and highly effective. It can be used for full-body stability, mobility, and strength.
In combination with the Core Boot, you will gain multi-dimensional strength and endless options of joyful resistance training starting at the ground.
Made of unique fabric combination to provide a comfortable training experience.
Machine washable making it the ideal resistance band for at-home workouts and travel.
Shop Core Boot Components

Myofascial Release & Hydration Balls
$29.99
DUAL PURPOSE
These balls were designed explicitly with 2 different surfaces, essentially offering the benefits of two balls in one.

Multi-functional Resistance Bands
$49.99
Their continuous loop design provides an easy way to adjust and manipulate resistance. With the hooks on the front and back of the core boot, you can connect each band for mindful functional training.Â

Mini Band
$15.99
The mini band is a versatile training and rehab aid

Ball Pump
$7.99
Other Training ProgramsÂ
Did You Know?
Fascia is a collagenous tissue