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A 60-Minute Mindful Solution 

When we authentically connect with our body in a safe environment, with the right tools, it feels like we’ve broken the code to the nervous system – we feel aligned. 

What You Can Experience 

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Group Size

2 – 10 people

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Experience Duration

1 hour

“I provide the right tools to bring the best out of people.”

– Barbara Depta

  • It’s a restorative and relaxing experience that offers a blend of low vibroacoustic sound vibrations, breath meditation, and vagus nerve & fascia-focused micro-movements that release stress and reenergize the body – suitable for all wellness levels.
  • An extraordinary holistic approach to creating a peaceful mind & resilient body.
  • Empower yourself with new skills and tools to eliminate the feeling of being “stuck”. We perform better when we feel aligned.
  • Equipment needed for the session. A vibroacoustic chair and myofascial release balls.
  • Try Resync supplement (1 serving per person) at the end of the session to help you recover every system in the body.

Sign Up for a Group Event

Plan an event at your facility or visit Barbara’s space in Jupiter, FL.

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STEP 1

We will start on the vibroacoustic therapy stool with breathing sequences and gentle self-releases of the arteries, nerves, and fascia. Empowering experience to clear restrictions and enhance deep realignment.

STEP 2

We will move from sitting to standing to increase elasticity and hydration in the tissues to help you feel aligned physically & emotionally. 

STEP 3

We will consume scientifically tested and formulated products to support circulation, hydration, collagen strength, and decrease inflammation to keep our bodies healthy (this is optional).

Sign Up for a Group Event

Plan an event at your facility or visit Barbara’s space in Jupiter, FL.

"*" indicates required fields

Name*
Preferred Date

Quarterly Or Annual Retreat

This is a one-of-a-kind, extraordinary event where your team will rejuvenate their minds and bodies – alignment isn’t just a team strategy, it’s a leadership practice

The first part of the day focuses on your mind-body connection, and the second part involves team bonding.

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Cancellation & Change Policy

You may cancel your participation and receive a full refund if the cancellation is made at least 14 days before the event.

In any other case or circumstance, your funds will not be returned.