7 BEST DAILY FASCIA HYDRATION ROUTINES by Barbara Depta | Dec 18, 2023 Current Status Not Enrolled Price $97 Get Started Buy this Course Course Content Introduction Course not enrolled Day 1 - Preparatory Fascial Moves Course not enrolled Day 2 - Full Body Fascial Lateral Bends Course not enrolled Day 3 - Fascial Floor Flow #1 Course not enrolled Day 4 - Fascial Floor Flow #2 Course not enrolled Day 5 - Fascial Hamstrings & Hips Flow Course not enrolled Day 6 - Fascial Spine Flow - Kneeling To Standing Course not enrolled Day 7 - Fascial Head - Neck-Ribs Flow Course not enrolled Bonus - Awareness Walk To Release Stress Introduction To Awareness Walks Course not enrolled Stress Release Awareness Walk Course not enrolled