Restore Your Alignment
90-Minute Class (October 4th Only)
A Sensory-Rich Movement Experience To Improve Intercommunication & Innercommunication In The Body.
When we connect with the body’s stored patterns and release built-up tension, we invite powerful transformation.
Through the synergy of breath, gentle touch, low-frequency vibroacoustic therapy, and movement, we release the deepest restrictions in our tissues, restoring elasticity and enhancing hydration.
Experience frequencies, touch, and movement sequences that serve the vagus nerve, heart, and the connective tissue fascia, allowing us to restore alignment from the ground up.
Life is all about relationships. And the one you have with yourself is the most important one. Give yourself the opportunity to expand your well-being.
Release Stress – Rehydrate Tissues – Increase Elasticity – Gain Dynamic Balance.
Vibroacoustic Experience
We start on the vibroacoustic therapy stool with breath meditation and gentle micro movements to release tension across arteries, nerves, and fascia to achieve a deep relaxation & reset.
Sensory-Rich Fascia Hydration-Focused Movement
The movement sequences are built from the ground up to enhance arterial and fascial elasticity, allowing greater dynamic stability and strength.
Increase Oxygenation - Nitric Oxide - Collagen
Gain clarity and taste on how to increase oxygenation, nitric oxide, and collagen through nutrition. Scientifically proven and NSF-certified products will be available for tasting.
Barbara (Basia) Depta is the founder of Resync Your Body and CEO of Resync, and a recognized leader in fascia health and athletic recovery.
With over a decade of experience working with elite athletes across the NFL, MLB, NHL, PGA, LPGA, and MMA, Barbara has developed innovative, patented tools and nutrition solutions that focus on supporting circulation, oxygenation, and connective tissue strength, beyond muscle health.
Her expertise in fascia-focused movement, vibration, and mindset training will help you feel aligned and rejuvenated.
When you authentically connect with your body in a safe environment, it feels like you broke the code to peace, ongoing growth, and resilience.
Life is built on relationships — and the one you have with yourself is the foundation for every single one.
Most Movement Restrictions Come From...
Most movement restrictions are not necessarily age-related injuries. Let’s remember that fluid flow, elasticity, and alignment start with our fascia health.
Feeling your Best Is Not Just Physical...
Emotions, stress, pain, and trauma live in our fascia and need to be processed and released to stop contributing to restrictions in our body, causing unnecessary pain.
This 90-minute workshop is designed to help you “let go” of patterns that do not serve you anymore – bring new self-awareness and energy to your life.
Reset your focus, restore your alignment, and strengthen your outcomes.
