Your Body Stays Elastic & Strong
When Fascia Is Hydrated
7-DAY PROGRAM TO HYDRATE FASCIA AROUND EVERY JOINT & INCREASE YOUR FLEXIBILITY
Barbara Depta – A Thought Leader For Fascia Health
I am a compassionate performance coach looking forward to helping you restore hydration and alignment.
I am excited for you to experience the movement patterns that restore the sponge-like quality of fascia, helping you move with ease.
The same routines I have been creating for professional athletes since 2010 to keep their bodies flexible & resilient to injury.
Remember, age does not need to be a process of drying out your fascia.
“When you feel good, you make better decisions. When you feel good, you connect better with yourself and others. When your fascial system is dehydrated, it stops you from feeling good”
– Barbara Depta
Fascia Is Elastic & Resilient To Injury When Its Hydrated
Multi-layered Approach To Rehydrate The Entire Fascial System & Increase Your Flexibility
In 7 routines (7-15 minutes), you will experience full-body rehydration and increase elasticity from the toes to the neck.
Did you know that ignoring hydrating the fascia around your ankles will cause overuse of your knee, hip, or lower back, leading to injury?
That’s why the routines are intentionally choreographed from the ground up to help you enhance fluid flow from your ankles all the way up to your neck.
You will restore alignment and the body’s natural capacity to move with ease.
What if I still have questions?
You can contact our Customer Service or email us at Info@resyncyourbody.com
